What is Fear?

Fear is scary and paralyzing.
It's uncertain and uncomfortable.
And it is also growth and change.
It's moving forward, making progress.
It's familiar to each one of us.


We have all experienced fear. I have felt empowered watching people move through their fears. Watching others and reminding myself of past experiences has helped me move through my own fears.

It’s important to know we are not alone in our fears. We all have some fear we are trying to move through. Let’s support each other in our fears.